Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Category: What’s Wrong With Me?
What’s Wrong with Me?
My heart is racing, and my breathing is quick and shallow. I feel like I need to run, run fast and not stop. Life seems to be spinning out of control. My body is...
Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Who Stole My Joy Part 2 – Depression & Self-Care
Bon Voyage! Those are two words I love to hear, because I love cruising. If you don’t, what about an all-inclusive five-star resort? While the journey to get here wasn’t enjoyable, my life now...
Who Stole My Joy Part 1 -When Depression Symptoms Overwhelm You
Confusing sadness and depression is a common mistake. However, one is a perfectly normal emotional reaction to a difficult life event, and the other is a medical condition. Knowing the difference can help you decide when...
