Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Tagged: Anxiety
What’s Wrong with Me?
My heart is racing, and my breathing is quick and shallow. I feel like I need to run, run fast and not stop. Life seems to be spinning out of control. My body is...
Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Friday Feel Better Challenge – When Stress, Anxiety, and Depression Leave You Feeling Alone
Your Friday Feel Better Challenge for this week is to identify one thing causing stress, anxiety, or depression in your life. Dig deep into the true cause. For instance, it’s not just looming deadlines,...
Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
When Stress, Anxiety, & Depression Leave You Feeling Alone
The cry of every two-year old is – I do it myself. As an adult, I took that concept to a whole new level. I experienced great joy and deep pain through the years. While I...
