Words of Wisdom
Need more inspiration and encouragement? Join me on Facebook on the Sadness to Joy page. That’s where you’ll find the daily encouragement and accountability you need to help bring your plan into existence.
Category: Wellness Action Plan
What to Do When Simple Isn’t Easy
You see them all the time. Ten Simple Steps to Lose Weight. Three Simple Steps to Stop Smoking. Five Simple Steps to Riches Through Real Estate. If these things are so simple, why are...
What to Do When You’re Addicted to Safe
Things may be bad, but at least I know what to expect. Have you ever felt this way? Your fear of change is greater than your fear of staying the same. Until that changes,...
What to Do When You Realize You’re the Problem
I’m not the problem, I’m the victim! If my kids would behave, my husband would occasionally make me feel special, and my boss would quit yelling at me, I’d be fine. If I could...
Who Stole My Joy Part 2 – Depression & Self-Care
Bon Voyage! Those are two words I love to hear, because I love cruising. If you don’t, what about an all-inclusive five-star resort? While the journey to get here wasn’t enjoyable, my life now...
