Friday Feel Better Challenge – Learning How to Heal When Words Hurt
Your Feel Better Challenge for this week is to catch yourself when you feel hurt by the words of others. Make it a game. Try to find 3 times today that someone’s words cause...
Tagged: Identify Triggers
Learning How to Heal When Words Hurt
Someone says something thoughtless, and just like that, our feelings are hurt. It’s hard to understand why someone we love would so carelessly cause such pain. Am I being too sensitive? Are they being...
What to Do When You Realize You’re the Problem
I’m not the problem, I’m the victim! If my kids would behave, my husband would occasionally make me feel special, and my boss would quit yelling at me, I’d be fine. If I could...
Who Stole My Joy Part 2 – Depression & Self-Care
Bon Voyage! Those are two words I love to hear, because I love cruising. If you don’t, what about an all-inclusive five-star resort? While the journey to get here wasn’t enjoyable, my life now...
